Influences are all around us. The TV ads that we watch, the news that we read, the music that we tune in to as well as the books that we read can have profound influence on us. The people we associate with most of the time also play a big role in influencing our emotional well-being and shaping our thoughts, beliefs, behaviors and value system.
Positive influences expand our life while negative influences diminish our life. Often, these influences do not change us overnight. The effect is gradual. Slowly but surely. And the end result can be powerful. Or deadly. Never ever underestimate influences. Since we are aware of the power of positive influences and danger of negative influences, we need to make a conscious effort to weed out or limit negative influences while we invite more of the positive influences into our life.
Spend less time on TV ads that do not add value. Skip news that are horrifying and destructive in nature. Unless you think there are lessons to be learned. Listen to happy tunes. Why set yourself to melancholy mood by listening to sad songs? Unless you feel it can provide the temporary emotional relief you badly need. Choose to read materials that are uplifting, engaging and inspiring. Learn from the great men and sages. The more you read, the more you become what you read.
Sometimes it may not be possible to cut-off certain people from your life completely. Maybe a dream-killer friend or a difficult colleague. That being the case, limit your association with them. Choose not to inhale the toxic air. Choose to inhale invigorating fresh air. Spend more time with positive people. Those whom you will feel energized in their presence. Those whom you will feel happy just being with them.
Make the decision. Choose positive influences. Weed out negative influences. And watch your life expands.
JL Kah has profound interest in the areas of self improvement and motivation. She enjoys travelling to different places and loves to share her thoughts and touch lives. You can visit her website at :
www.jlkah.com
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