Testosterone elongates the vocal chords and deepens the voice during puberty. These changes are welcomed because they are give off signals that the transition from boy to man has taken place. As well as women being more attracted to men with a deeper voice, men also tend to feel more confident to approach women, and typically have more sexual partners. Therefore, your testosterone levels can have a major impact on how successful you are in life. On average, a mans voice will be full octave lower than a woman’s. If your voice isn’t as deep as what it should be, then you probably feel self conscious about it. So, what can you do to deepen yours? Thyroplasty is a surgery that some may recommend. It’s really only meant to be used to repair damaged vocal chords, but an increasing amount of men are undergoing this risky surgery to lower the pitch of their voice. Bad idea in my opinion! Mistakes can be made, and your voice can be really screwed up. A safer option is to work on your speaking and breathing patterns. Try this as an experiment; first speak while holding your breath, then immediately repeat the words while exhaling slowly. Notice a difference? You want to avoid speaking ‘through your nose’. You want the sound of your voice to come deep down within your throat. Finally, keep in mind that your vocal chords can be trained. You can do this at home on yourself, or you can work with a vocal coach. Using a vocal coach will bring you the quickest results, but if you can’t afford one just yet, then do this exercise for 10-15 minutes every day. Count from 1 to 30 in your normal speaking voice. Then, lower the pitch as low as you can without straining, and count to 100. Breath out slowly as you speak, and focus on bringing the sound from down in your throat. The key is relaxation. The more you push and strain, and try to speed up the process, the less swift your progress will be. Practice these principles in a relaxed, calm, and confident state. Do so until they become an ingrained habit, and you’ll deepen your voice permanently.
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